Wildman FIT10  ·  The Flagship Programme

Ten weeks that rebuild the body and the man running it. Standards kept daily, proof posted weekly, and a group of men who will not let you quietly quit.

10 weeks  ·  Six sessions a week  ·  Minimal equipment  ·  Fully online

Ben before FIT10 Ben after FIT10 Ben · 48 · EntrepreneurBest shape of his life. Proof below.
The Mirror

Have you still
got it?

Somewhere between the career, the kids and everyone who needs you, training slid down the list. You have started over more times than you can count. Nothing is on fire. But the man in the mirror is not quite the man you know you are.

FIT10 was built for exactly this man. Dads. Business owners. Men holding two jobs' worth of demands together. Men who are done being inconsistent and playing a mediocre game.

The question you keep asking yourself quietly has an answer. It is yes. The proof is below.

The Evidence

Proof, not
promises.

Keep scrolling. Watch ten weeks happen.

Ben before FIT10, by the sea Ben after FIT10, sitting on the rocks
Maarten before FIT10, in a grey tee on the rocks Maarten after FIT10, kneeling on grass
Mitch before FIT10, on a mountainside Mitch after FIT10, lean among tropical foliage
Aitor before FIT10, in woodland Aitor after FIT10, at an outdoor calisthenics park
"I just finally became consistent, having the accountability of the programme and just other men around me who have equal amounts of responsibility. That allowed me to get out of my own way, stop making excuses, and stick to what actually works. Even though I knew what worked, I wasn't doing it. The programme unlocked that for me."
Ben, in his own words · 48 · Entrepreneur

More men.
Same standard.

Luca before and after FIT10
Luca · before and after
Luca's WhatsApp message: I lost 2.3kg, 4.8% of body fat, 4.6kg of fat, and I gain 2.4kg of lean mass WhatsApp · FIT10 group · his week five check in

"Fit 10 got me from in shape, to JACKED"

Public comment, Instagram
Fran before and after FIT10
"He didn't just transform his body!" · Fran
WhatsApp message: first time sub 100 since 2002, first major milestone actively chased for 6 years WhatsApp · posted in the FIT10 group
Vinny on a woodland trail, pack on, mid laugh
Vinny · on the trail
Vinny's WhatsApp message: managed to get 5 full unassisted pull ups after not being able to do 1 with a band at the start Vinny · WhatsApp · FIT10 group
Before and after FIT10 result, as posted by Wildman
FIT10 results, as posted
Before and after FIT10 mirror photos, as posted by Wildman
FIT10 results, as posted
Ziggy, seated, looking to camera
"1)My biggest win from this challenge is the realisation that age, having family, business responsibilities, etc. isn't the limiter that stopped me from being the best version of myself. But it was my mindset, habits, and consistency."
Ziggy · put on 5kg of muscle
The Ten Weeks

Standards,
kept daily.

The Start. Onboarding

Forecast
the storm.

It starts with a live session, not a workout. Your goal gets clear and honest. And the storm gets forecast before it arrives: there will be days you want to quit, days it is super inconvenient. The plan for those days is written in advance, while your head is clear.

The Mindset For Success Forecast The Storm Getting Clear On Your Goal Expectations & Actions
Every Day. The Standards

Small promises,
kept in public.

Four daily standards, posted in the group where other men can see them. Not because anyone is checking up on you. Because saying what you are going to do and doing it is the entire game.

The workout 10k steps, posted daily 3 minutes of meditation 3 litres of water
Every Week. The Proof

The benchmark
never lies.

Once a week you put proof on the table: a progress picture, a share into the group on where you actually are, and a filmed set of max pull ups. The pull up bar is the most honest judge you will ever train under. Every man on this page watched that number climb.

Progress pic Share into the group Video of max pull ups
Throughout. The Support

Coached, not
left alone.

Six sessions a week, delivered online wherever you are in the world. A coaching call every two weeks. Daily accountability in the group and the app. Men doing the round at the same time sometimes train together in person, but every session is delivered online.

Six sessions a week Coaching call every two weeks Daily accountability App access included
Week Ten. Completion

Your name
on the badge.

Ten weeks later you join the men who finished. Albin, Ben, Zigmars, Aitor, Franimal, Luca, Michael, Vince, Joe. The badge is small. What it stands for is not: ten weeks of standards kept, witnessed by men who were keeping theirs.

FIT10 completed badge with Ben Butt's name, Wildman standards
What You Actually Do

Zero fluff.
Here it is.

Length10 weeks
TrainingSix sessions a week
CoachingA call every two weeks
AccountabilityDaily, in the group
AppIncluded
FormatFully online
EquipmentMinimal
Investment£465
IntakesThree to four a year

Minimal equipment. Minimal excuses. Maximal action. Every session is delivered online, so the programme travels with you: hotel, garden, garage, calisthenics park. Next intake dates are announced to the interest list first.

Read This First

Who this is
not for.

  • Men who want a shortcut. There is a plan. It works when you follow it, trust the process and SHOW UP. That last part is not negotiable.
  • Men who will not be seen. Progress goes into the group: steps, pictures, pull ups. Watching quietly from the sidelines defeats the entire mechanism.
  • Men waiting for the perfect time. The men above built their results around businesses, kids, parents' evenings and airport days. The perfect time never came for them either.

Everyone else is welcome. Already a beast, only just getting started, or somewhere in the middle. The programme meets you where you are and moves you.

The next FIT10 · £465 · Dates announced to the interest list first

Your move.

"For those of you in here that have not done the Fit 10 challenge I just want to offer some encouragement. I have done this twice now and it helped me through some tough times, developed my mind and my body significantly." Posted in the group, unprompted.

One message. No pressure, no spam. You will simply hear about the next intake before anyone else.