Wildman FIT10 · The Flagship Programme
Ten weeks that rebuild the body and the man running it. Standards kept daily, proof posted weekly, and a group of men who will not let you quietly quit.
10 weeks · Six sessions a week · Minimal equipment · Fully online
Ben · 48 · EntrepreneurBest shape of his life. Proof below.
Have you still
got it?
Somewhere between the career, the kids and everyone who needs you, training slid down the list. You have started over more times than you can count. Nothing is on fire. But the man in the mirror is not quite the man you know you are.
FIT10 was built for exactly this man. Dads. Business owners. Men holding two jobs' worth of demands together. Men who are done being inconsistent and playing a mediocre game.
The question you keep asking yourself quietly has an answer. It is yes. The proof is below.
Proof, not
promises.
Keep scrolling. Watch ten weeks happen.
"I just finally became consistent, having the accountability of the programme and just other men around me who have equal amounts of responsibility. That allowed me to get out of my own way, stop making excuses, and stick to what actually works. Even though I knew what worked, I wasn't doing it. The programme unlocked that for me."
More men.
Same standard.
WhatsApp · FIT10 group · his week five check in
"Fit 10 got me from in shape, to JACKED"
Public comment, Instagram
WhatsApp · posted in the FIT10 group
Vinny · WhatsApp · FIT10 group
"1)My biggest win from this challenge is the realisation that age, having family, business responsibilities, etc. isn't the limiter that stopped me from being the best version of myself. But it was my mindset, habits, and consistency."
Standards,
kept daily.
Forecast
the storm.
It starts with a live session, not a workout. Your goal gets clear and honest. And the storm gets forecast before it arrives: there will be days you want to quit, days it is super inconvenient. The plan for those days is written in advance, while your head is clear.
Small promises,
kept in public.
Four daily standards, posted in the group where other men can see them. Not because anyone is checking up on you. Because saying what you are going to do and doing it is the entire game.
The benchmark
never lies.
Once a week you put proof on the table: a progress picture, a share into the group on where you actually are, and a filmed set of max pull ups. The pull up bar is the most honest judge you will ever train under. Every man on this page watched that number climb.
Coached, not
left alone.
Six sessions a week, delivered online wherever you are in the world. A coaching call every two weeks. Daily accountability in the group and the app. Men doing the round at the same time sometimes train together in person, but every session is delivered online.
Your name
on the badge.
Ten weeks later you join the men who finished. Albin, Ben, Zigmars, Aitor, Franimal, Luca, Michael, Vince, Joe. The badge is small. What it stands for is not: ten weeks of standards kept, witnessed by men who were keeping theirs.

Zero fluff.
Here it is.
Minimal equipment. Minimal excuses. Maximal action. Every session is delivered online, so the programme travels with you: hotel, garden, garage, calisthenics park. Next intake dates are announced to the interest list first.
Who this is
not for.
- Men who want a shortcut. There is a plan. It works when you follow it, trust the process and SHOW UP. That last part is not negotiable.
- Men who will not be seen. Progress goes into the group: steps, pictures, pull ups. Watching quietly from the sidelines defeats the entire mechanism.
- Men waiting for the perfect time. The men above built their results around businesses, kids, parents' evenings and airport days. The perfect time never came for them either.
Everyone else is welcome. Already a beast, only just getting started, or somewhere in the middle. The programme meets you where you are and moves you.
The next FIT10 · £465 · Dates announced to the interest list first
Your move.
"For those of you in here that have not done the Fit 10 challenge I just want to offer some encouragement. I have done this twice now and it helped me through some tough times, developed my mind and my body significantly." Posted in the group, unprompted.
One message. No pressure, no spam. You will simply hear about the next intake before anyone else.
Register Interest